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ARTICLES


Summer Fatigue? It Might Be Your Hormones, Not the Heat
Hello everyone , I know many of you are doing your best to enjoy the summer, but let me ask you this — have you been feeling more tired...
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Summer Reset: How to Keep Your Metabolism Active in the Heat
Real habits to support your health—without burnout or extremes. There’s something about the start of summer that invites a fresh...
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GLP-1 and Summer: How to Optimize Your Treatment While Enjoying the Season
A practical and compassionate guide by Dr. Dina Peralta Hi Everyone, As a specialist in obesity medicine and metabolic health, one of the...
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